This TV segment's advice on 'festival fitness' is a joke. Preparing for 15,000 steps with clumsy exercises is the definition of setting a low bar.
Barron's just 'discovered' that aging weakens you. Groundbreaking. Here's my take on why you should stop whining and start fighting back. 🙄
So Men's Health and a CrossFit champ have a 'simple' burpee test. I'm here to tell you why calling it the 'best' is a joke. 🙄
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Don't fall for corporate wellness fluff. 'Office Fitness Month' and its 'small bursts of movement' are a pathetic excuse for real fitness.
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A new study says less fit people need more exercise for the same benefits. My take? Stop whining. Life's not fair, now let's go sweat.
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A new fitness study proves... that online news is a dumpster fire of ads and broken links. Here's my take on why this noise is ruining your focus.
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