So, a new fitness journal says walking helps you find your purpose. Shocker. Let's talk about why you don't need another damn book to get started.
The government gives veterans 1500 UAH per quarter. A ridiculous amount? Perhaps. But that's no reason to sit still. It's time to stop whining and start acting.
The government has allowed the sale of medicines at gas stations. I believe this is a legalization of indifference to one's health. Convenience or catastrophe?
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Some gym owner says exercise shouldn't be 'intimidating.' Really? Here's my take: stop looking for a security blanket and just lift the damn weights.
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In Rivne, heroes were given gym memberships. It's better than nothing, but don't pretend it's enough. I'll explain why this is a show.
Read more →Hot takes on the latest fitness, health and sports trends.
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