You see a fitness icon, and I see a story of 'yo-yo dieting' and a path no one shows. Stop looking for excuses, it's time to work.
The Motomami says she "doesn't have time" but she trains. I analyze her weightlifting routine and, by the way, I ask you: darling, what's your excuse?
The EU launches a 'Digital Fitness Check'. Will it be the start of a real transformation or just another round of useless consultations? Let's talk about it.
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Evan Marion shines in HYROX, but his struggle for sponsors is real. I break down his story: the talent is there, but business is another thing.
Read more →12.36 million members sounds great, but a churn rate of 25%? I'll tell you what's really wrong with Germany's fitness "boom."
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The Ukrainian national team is once again not going to the World Cup. A footballer called it a "disgrace." I, however, see something worse: a pattern. Let's figure out what you have to do with it.
Read more →Hot takes on the latest fitness, health and sports trends.
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