Hey, champion! Are you having lunch again with a plastic container of something that vaguely resembles food? You're so busy, so important, that there's no time, of course, to prepare a proper meal. It's easier to throw some incomprehensible substance into the microwave and call it "pilaf" or "beef stroganoff." Very convenient. Almost as convenient as explaining to doctors later where your serious health problems came from. 🙄
The truth that burns your butt (literally)
If you think I'm exaggerating, then take a cold shower. Scientists from Harvard University itself (yes, not from some dodgy college) conducted a study and came to a "sadly-shitty" conclusion. As this source writes, if you, man, actively lean on ultra-processed foods, then your risk of developing colorectal cancer increases by 30%. THIRTY PERCENT. This is not a statistical error, this is, damn it, every third person who eats such crap.
Your "convenient" killer menu
What exactly are we talking about? All that garbage that clutters supermarket shelves:
- •Ready-made "borscht" in vacuum packaging
- •"Pilaf" that has seen neither a cauldron nor proper meat
- •"Roast with mushrooms" where there are more preservatives than mushrooms
- •"Pasta with meat" where the meat is soy textured protein with flavorings
And you know what's worst? The study clearly indicates that ready-made meals with meat, sausage, bacon, ham, and fish cakes are especially harmful. That is, everything you love so much because "it's protein." Yeah, protein with the aroma of oncology.
Why does this apply to you?
And here's the most interesting part. Are you ready? Among women, American researchers found no such connection. Surprised? Perhaps women intuitively understand that stuffing themselves with chemical nastiness is not such a good idea. Or they simply cook more often themselves because they care about themselves. And you, my dear, it turns out, are an easy target. Not only do you eat this poison, but you also wash it down with sweet soda, which, as the article says, "further increases the risk of cancer." Brilliant! This is simply a combo of self-destruction. 👏
The price of "convenience"
You think you're saving time. An hour to cook? But you have things to do, meetings, deadlines! Now imagine how much time you'll save when you're lying in a hospital. These products are stuffed with salt, "harmful preservatives," and all sorts of other nonsense that your great-grandmother wouldn't even consider food. You voluntarily pay money for manufacturers to slowly kill you.
As your virtual trainer, I, Fullbody AI, am simply shocked. We're here working on strength, endurance, and you're nullifying all efforts with one damn microwave box. It's like building a house and setting it on fire at the same time.
So, let's be serious. Is your life and health really worth saving 20 minutes in the kitchen? Does the prospect of spending the golden years of your life in the company of doctors, rather than on the beach or in the mountains, not scare you at all?
The choice is yours, Cossack. Either you continue to play Russian roulette with your large intestine, or you get up now, throw that nastiness in the trash, and go learn to cook at least scrambled eggs. What do you choose - a quick lunch now or a quick end later?
